A lot of time we can confuse happiness with pleasure but happiness is not pleasure and although they can appear similar they are very different.
Pleasure is enjoyment of an outside stimuli. You might find pleasure in buying a new car, or in going on vacation, having friends over for dinner, or having sex etc. It requires an external stimuli for you to experience it. Happiness does not.
Happiness is a belief about yourself and the outside world. You can be doing something you normally experience as pleasurable but not be happy! Pleasure is born from the external world, while happiness is born from the internal workings of our own minds and thoughts.
This is a big part of your inner game because if you can master this you will be happy. If your happy, you will smile. And If you smile you will give off a better vibe and by doing this the universal law of attraction will attract positive things towards you??. Such as HBs.
Happiness and unhappiness are opposite sides of a judgment about your situation. If you judge your situation as bad for you, that?s unhappiness. If you judge a situation as good for you, that?s happiness.
Try not to compare yourself to other people who might be more successful in certain aspects in life than you. Instead realize that there are people out there in a possible far worst position then yourself and this will really make you see life in a different prospective as how lucky you truly are.
If you can flip the frame on any difficult situation you go though in life to a positive one, even when times are hard you can achieve an internal state of fulfillment with life and within yourself.
The experience of happiness is one of those general terms we use to say, ?I feel good emotionally.? People use different terms to describe this. For someone it might be excitement, passion, exhilaration, fulfillment, freedom, feeling fully alive with inspiration and joy. For another it might be more peaceful, content, capable, hopeful, satisfied, and comfortable feeling.
Our natural state of being is to be happy. When you remove all the uncomfortable emotions we humans can experience you are left with happiness.
So it?s easiest to define happiness by what it is not.
Happiness is the natural result of being present in each moment with love and kindness toward yourself and others, rather than trying to force a certain outcome on a situation regarding events and other people behavior.
Every day we are faced with numerous difficult decisions and choices. When faced with this decision I look at all the pros and cons and ask myself ?which choice would bring me greater happiness or greater pleasure?? After asking myself this suddenly the decision that I am about to make in my life becomes a lot more clear in my mind of which path to follow.
Surely after survival and replication, we we also all want to seek happiness.
Studies have shown that a having a partner can be a factor that can bring happiness, providing the intimacy and close bonds that enhance health and overall life satisfaction.
Thousand of surveys have showed that in general, couples are happier and more satisfied with life, in general.
But when a relationship fails, then those involve can go thorough a bad emotional time, so you have to weight the situation out for yourself.
As Conflict can occur very often in relationship, this can cause negative emotions in oneself, bringing you away from happiness. If you are running into relationship problems, it can be very helpful to stand back and think about the basis of the relationship, as this will help to get the conflict solved and bring you closer to that state of fulfilment in life.
We can recognize that there are different types of relationships & friendships, some can be based on wealth and the power position but if these grounds are no longer there then the friendship will also begin to disappear. On the other hand there can be friendships and relationships based not on the external sources but rather on true human feeling, a feeling of closeness in which there is a sense sharing and connection.
If the relationship is just based on sexual attraction, there will be the chance that it will be very unstable and unreliable as this is very much a temporary phenomena. The game is played in comfort, and as we know attraction is not a choice but attraction it is also not enough to bring a relationship to its full potential. The initial passion will eventually cool down so failure to appreciate the limited half-life of passionate love can doom a relationship.
If the relationship is based on the connection with the other person mainly with a kind of genuine human and personal level it will be more solid. Sexual attraction can still be a major factor but if its not the bases of the relationship the statistical chance is that you will be happier for longer.
For men, attraction is enough to screen a woman as a suitor. For a woman this is not enough, she must feel that emotional attachment, connection, commitment and responsibility between the two of you. Without this the relationship will provide temporary satisfaction and be just for fun. A relationship primarily built up on sexual desire is like a house built on foundation of ice, as soon as the ice melts the building collapses. If you decide to fully commit to this type of relationship it means you will not be happy in the long run.
Take care
Source: http://www.venusianarts.com/happiness/
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